- Joined
- May 3, 2009
- Posts
- 4,761
- Likes
- 579
VAT, it is easier than paddle + breaststroke. Fins on fly kick on the other hand... ouch. I breath to the side on fly, end up having better times and a very stiff neck after that.
Fins with fly shouldn't be painful. If anything, it should be really, really easy.
Paddles and breaststroke or paddles and fly are a big no-no. I just tore my arm doing paddles with fly this morning. -_-"
Both are on my regular training schedule when I swim competitively. Heck, I do 50m sprints with fins and paddles on fly. Not fun, fly kick with fins is fine as long as you don't go fast. The impact hitting the water surface kills my ankle. >: