bdb55
100+ Head-Fier
- Joined
- May 14, 2002
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Quote:
Running is really what did it for me. I used to detest running, but I made myself get up and run 4-5 miles every day this summer. I had not run in the last 5 days or so because of school starting, so this morning I was dying to go on a run. If someone told me last year that I would have WANTED to go running at any point in time I would have thought that they were crazy. BTW, when I weighed myself this morning I was down to 212
| Originally posted by Nick3D Wow, that should be my next step, I was in the 250+ range, haven't been too serious about this but I really should be...this plus running should be my next step seeing that I already got started, despite being pesimistic about the diet that involves no bread (limiting carb intake basiclly). I went down to 235 and I hope to keep goin' down but combining it with other things should be even better, except I might end up gainig some converting all that fat to muscle
Nick |
Running is really what did it for me. I used to detest running, but I made myself get up and run 4-5 miles every day this summer. I had not run in the last 5 days or so because of school starting, so this morning I was dying to go on a run. If someone told me last year that I would have WANTED to go running at any point in time I would have thought that they were crazy. BTW, when I weighed myself this morning I was down to 212
