Of course it's possible... But challenging.
@jazzfan did just what you are asking with his Dutch and Dutch setup.
I did not go this route. I was more interested in making it as virtually perfect (
) as possible.
The problem with bending forward and backward to achieve the elevation angles necessary (for Atmos and or Auro) is the lack of distance to the virtual front and rear walls. Let's just say you bend forward from the hip to cature the front height channels... You may be able to position yourself so the the top of your head is at the correct height (distance) from the speakers... But your face is now only 3 to 4 feet from the floor (virtual front wall). The reflections off of the floor will definitely not be ideal... And you will most definitely hear the lack of virtual space between you and the front wall.
Forgive my crappy drawing... But I think you'll get the idea.