I did maybe a dozen different configurations of the dynamat, and this configuration gave me the best sound. As you can see it a circular pattern, with three pieces on the outer edges in a triangular configuration.
As I said everything improved...bass, midrange, treble got smoother and much less harsh/sibilant, and imaging/instrument separation is more precise. Resolution/detail increased allowing me to hear deeper into the music, since the treble intensity was reduced. The sound is "meatier" to me, more full and even more euphonic. Basically it became a T90 on streroids.
I took my modded T90 to a friends' recently to audition some TOTL gear, including the HD800/800S. I preferred my T90 by far, and my friend even said he was very impressed with the sound.
For reference I use a Schiit Jotunheim amp, and Schiit Modi multibit DAC. But I found the T90 mod sounded much improved even on a laptop's HP out.
Without trying to delve into hyperbole, this is one of the best upgrades I've ever had, and it cost me nothing (someone mailed me some extra dynamat they had lying around).
Everyone has different taste, so it may not please everyone, some may find it too aggressive or not like the change in sound, but for me I'm almost to the point of never wanting to upgrade to another headphone again, even after hearing what is supposed to be the best dynamic driver HP on the market (HD800/800S). The T90 is an amazing HP, but damping the cups made it even better.
You can probably go to your local car audio store and ask them for a small sheet of it for no charge, since they supposedly sell them in large bulk. Otherwise you can buy it online.