I feel obliged to say something. for me vape was only chance to leave tobacco and cigarettes. from 2014 i have diminished nicotine from 12 mg/ml to 1.5. in my fridge i have last 200 ml. of nicotine´s concentrate. after this i will end with nicotine(and vape?). but too many people are using the vape distorting the original purpose and bringing it all to the maximum excesses. of course all this hurts the vape. i´m sure I'm sure the vape will disappear soon
Same story, and what's interesting, is that each time I would reduce nicotine, I would naturally vape less liquid each day after a few days of getting used to it.
At the end I cutted 3mg down to 1, and within a week I was vaping half of what I used to at 3mg. So don't be afraid to cut down, it's easy.
Still had stress and bad sleep quality issues, was waking up every morning really tired despite sleeping 8/9 hours, and had anxiety issues while driving to work.
Stopping completely nicotine has sorted this out, I need less sleep now and wake up refreshed and ready for the day, and feel good driving again.
Nicotine is a poison after all... People think it's harmless but it's psychoactive and can have strange effects.
I would advise to prepare this by giving up slowly on excitants the weeks before (tea, coffee, alcohol) to better manage the quitting nicotine part without making it too hard on oneself.
After a few months I can have a few beers and a coffee when I like without feeling a hard craving. Getting drunk is a very dangerous business tho still...
Good luck.
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