[desktophifi]

This one's perfect:
 

 

[jack95]

 You know your workout is intense when you listen to this.

 

[Crowe09]

Quote:

You know your workout is intense when you listen to this.

lol....working out with that....pretty crazy. 
 
I would go for some techno, or trance. 

 

[beeman458]

Old guy here.  Back in the late 70's, this was my curl music.
 
I left the end clips off the straight bar so I could change the weight to match the beat.
 
Boston: "Foreplay/Longtime"
 
You'd start out the piece with stretching to get the blood flowing.
 
Switch over to heavy weights for the slow beat; strength
 
And then go to light weights for the fast beat; pump
 
And back again.
 
Too many songs to list for jogging but if it's got a solid beat and you're in your weight range, you can rock out a solid workout.
 

 

[Redcarmoose]

Tech=no

 

[TheWuss]

 
Quote:

Tech=no

heck=no
 

 

 

[joecasey]

[size=10pt]While searching for music I found this video, its pretty funny and the song gets me moving.  Wait until the end for a url to get the song for free:http://www.youtube.com/user/endthebonk?feature=mhum#p/a/u/1/cW8rnMmYID8[/size]

 

[alice87]

I like to listen to music when working out or running. I always use GymStream - Free Workout Music. Great iOS app with various types of music, very dynamic and motivating. Love it!
Good luck with the ladies

 

[WraithApe]

 

[SilverEars]

This will be my next workout mix tape.