Old Pa
Headphoneus Supremus
- Joined
- Dec 9, 2001
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Last night, with the return of warmer temps, we continued our return to lighter fare with Chicken Broccoli Stir-Fry:
Cubed and marinated a couple of very nice SLBL chicken breastes in EVOO/S&P/high-octane soy/minced garlic/lemon juice/vintage balsamic vinegar warm-and-cold for several hours. Wokked up a chopped quarter white onion in some smokin' hot sunflower oil (instant carmelization) before the room temp cubed chicken and marinade went in. At this point, things start to happen fast in a stir-fry.
Two cups of small broccoli florets went in when the chicken was good and seared and then a couple ounces of plum sauce at the end to finish. Served over seasoned basmati rice with a glass of pinot grigio. SWMBO sez I can make this again.
Cubed and marinated a couple of very nice SLBL chicken breastes in EVOO/S&P/high-octane soy/minced garlic/lemon juice/vintage balsamic vinegar warm-and-cold for several hours. Wokked up a chopped quarter white onion in some smokin' hot sunflower oil (instant carmelization) before the room temp cubed chicken and marinade went in. At this point, things start to happen fast in a stir-fry.