The Am. Med. Assoc. states that prolonged exposure to noise at or above 90 decibels will damage hearing, especially high pitched noise (high pitched is not defined as to frequency, but assume 3-5,000 Hz). Hearing loss is cumulative, so someone can be hearing really loud music now and exposed over a period of time, may seemingly not have any damage. But, in years to come the damage will catch up with them causing problems as they grow older.
Moderation in sound levels when you are young should lead to the enjoyment of music for many years.
I had a poor reaction to a pair of HD800s I recently bought.
Background... I damaged my ears about 12 years ago testing some tweeters in a DIY speaker project. I have had a low level ringing in my ears at around 7500 Hz since then.
In burning in the HD800s, I used my Centrance HiFi M8, as well as a Meridian Explorer/EL84 tube amp. Listening at fairly high volumes.
The harshness of the HD800s was painful. The worst was the tambourine on "High Life" from
Jazz at the Pawnshop. I tried a -10db notch at 7500Hz, but that reduced the dynamics and SQ too much.
The harshness on the HD800s diminished at about 80 hours burn-in, but did not disappear. For example on jazz piano tracks, the high notes on the piano still sounded like they were being struck with a steel hammer, instead of a felt hammer.
I have enjoyed my LCD-2F for a year now, with no annoying sibilance, or exacerbation of my tinnitus.
Doing A/B testing of the HD800s against my LCD-2F, after a few listening hours the ringing in my ears got worse and I developed a low level headache each time I tried the HD800. After 100 hours of burn-in, I returned the HD800s. However a week later the increased ringing remains. Now I listen to my headphones at very low volumes, and hope the tinnitus diminishes again.