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I can't hear you over the continuous loud ringing noise........
Mine has been flaring for a couple of days and it is pissing me off!
Mine has been bugging me bad these last couple of days but, if I listen to loud music it goes away, but it comes back as soon as I take off the headphones.
I guess that means loud music and headphones is a partial cure ?
It's like the film 'Baby Driver (2017)'. The protagonist has tinnitus and uses music to drown it out, so yeah I'd say it's a partial cure. (I recommend the movie btw)
I have tinnitus too, though I'm sure being in the military didn't help.