What genre do you listen to? I linked a great article earlier regarding dynamic range compression and the loudness wars, but here it is again (it will explain the whole thing):
https://www.computeraudiophile.com/ca/ca-academy/dynamic-range-no-quiet-no-loud-r643/
A video excerpt from the above article:
You can also check your music using this:
http://dr.loudness-war.info/
You can enter your artist / album and check to see what the dynamic range is on the music you listen to (if it’s in the database). I should note that a reported compressed dynamic range doesn’t
always equate to poor sound as some music is simply performed that way, but it’s a rare exception. Also, as I mentioned in an earlier post, there is often audible distortions found in music that is dynamically compressed for loudness (pumped up so everything is just loud). Adele is a good example.
An example of fantastic dynamic range is the 1985 release of Brothers in Arms by Dire Straits. Also, a great example of how a re-master of the same album can ruin the dynamics in the music just to pump up the volume in the track (this is very, very common). The 2005 re-master of this album is actually much worse than the original CD, even the SACD and DVD versions. Thankfully they released better versions later, but not as good as the original where they wanted to show off the capabilities of the new CD format back then. See the results in the link below:
http://dr.loudness-war.info/album/list?artist=Dire+straits&album=Brothers+in+arms
There’s also artists like Norah Jones that have a decent amount of music with good dynamic range but her recordings are rather flat as the vocals and instruments all seem to be mixed at the same level and there is little depth to her recordings (a studio mix decision).
Many heavy metal and rock albums are terribly mastered, but there are exceptions.