Ttvetjanu
1000+ Head-Fier
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- May 15, 2005
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Quote:
I can leg press my weight (90kg) tripled (270kg) 10+ times. 6 minute mile should be too hard either since I do 3000m in a cooper (12 mins).
Easily 60+ pushups.
I used to be overweight (not much, but still), then I just started doing a lot regular exercise (martial arts), ate smart (a lot, but no empty calories), went to the gym about 3 times a week. Once you change your attitude, change happens very fast (especially if you have good genes).
Originally Posted by Akathriel /img/forum/go_quote.gif I'm not very athletic, but I can do 40 standard push-ups with ease. Some of the other physical fitness tests listed earlier are not really indicators of physical fitness; triceps and boobs are actually pretty useless except for looking good, although I agree with pullups. How about leg pressing twice your body weight 10 times or running a 6 minute mile (if you're male)? |
I can leg press my weight (90kg) tripled (270kg) 10+ times. 6 minute mile should be too hard either since I do 3000m in a cooper (12 mins).
Easily 60+ pushups.
I used to be overweight (not much, but still), then I just started doing a lot regular exercise (martial arts), ate smart (a lot, but no empty calories), went to the gym about 3 times a week. Once you change your attitude, change happens very fast (especially if you have good genes).