Old Pa
Headphoneus Supremus
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Happy Birthday Steve! Many more in good health!
Happy Birthday slwiser!
- Thread starter Old Pa
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krmathis
Head-Fi's Most Prolific Poster
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Happy B-day!
mrarroyo
Headphoneus Supremus
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Happy B-Day Steve! And many more, now get back on the rowing machine.
daveDerek
Headphoneus Supremus
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happy bday, my friend. hope to see you at a meet one of these days!
cheemo
Headphoneus Supremus
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Happy Birthday!
shellylh
Sugar and spice and all things nice
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Happy Birthday Steve!
Nebby
Headphoneus Supremus
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Happy Birthday!
slwiser
Headphoneus Supremus
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Thanks for all your best wishes. I did have a great birthday sharing it with my wife, daughter and her husband. Once home went up to my Concept 2 and did a short 40 minutes workout getting my heart rate up to 155 bpm (self limit is 160) with a 25' by a 25 stroke rate limited session in the middle of this. I felt real good afterward. Good workouts always make me sleep much better as I did.
Everyone have a great Christmas and New Years holiday coming up.
Everyone have a great Christmas and New Years holiday coming up.
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