Well, if you want fast/bipolar/otherwise cranky opamps in your amp, it may not even work without decoupling caps. You should go lower than 1uF - the main purpose of them is to filter out high frequency noise, high capacitance isn't the main purpose of them.
do you plan to use a real dual supply? Considering virtual ground circuits, majkel gave me some very good advice: you shouldn't bypass to GND there, because it's just a virtual ground, and you would unnecessarily pollute it with noise. Bypass from V- to V+ instead.
Bypass caps surely won't hurt in your circuit, and it's good engineering practice to add them. Some datasheets suggest that you use three bypass caps per power rail: 0.01, 0.1 and 1-10uF, for filtering out very high frequency noise, high frequency noise and to lower the power supply impedance respectively. But generally you should be fine by just using a 0.1uF from each power rail to ground (with a dual supply) or from rail to rail (virtual ground)