I use fingernails, put the foamie against the tabletop (flat end facing you) and slowly dig in, rotating the foamie as you chip away at the glue. Don't be afraid to squish them beyond recognition - it will go back. It takes a bit of patience (~5 minutes per foamie) and some brute strength, but I get a 99% clean de-core with practically no foam left stuck on the core.
I tried that and the foamie wouldn't "grow back" so I essentially wasted a foamie. I was wondering if there is another way to do it?
The funny thing is that the foamie just wouldn't re-shape but when I put the core back it, it grew back around it. It seems the core provided the structural strength for it to grow back. How Bizzare!
Sorry to hear that, I've successfully de-cored 2 pairs of Olives using my method and never destroyed any. They do become squished beyond recognition during the process - but if you leave them alone I find they eventually go back. Maybe some fiddling will coax it to revert?
Some other ways I've heard of involve using craft knives or some similar sharp, thin blade to make cuts, that method sounds like it will not mess up the foamie but is probably going to cut off more of the foam then if you dug it out slowly by hand.
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