Czilla9000
10 Year Member. Still no custom title.
- Joined
- Feb 26, 2002
- Posts
- 2,238
- Likes
- 12
Hi HeadFiers,
I'm looking for workout routine that is based on dull science and not 'bro-science', cliques, fads, "gurus", message boards, personal anecdotes, charismatic internet personalities, etc. Any ideas where I can find such information on the internet? Bonus points if the author of said workout routine has a PhD in exercise physiology, or similar, etc.
Basically I'm looking for the workout equivalent of index fund investing or the Sound Science forum.
I'm looking for workout routine that is based on dull science and not 'bro-science', cliques, fads, "gurus", message boards, personal anecdotes, charismatic internet personalities, etc. Any ideas where I can find such information on the internet? Bonus points if the author of said workout routine has a PhD in exercise physiology, or similar, etc.
Basically I'm looking for the workout equivalent of index fund investing or the Sound Science forum.