Quote:
Originally Posted by Germancub /img/forum/go_quote.gif
I'm certain that I'm listening at a much more sane level than most people do. I normally listen to music so low that I can barely hear it.
|
There is possibly one problem to begin with. If you are depriving yourself of a constant broad bandwidth audio stimulus (that you would get from simply being in a normal ambient environment), that in itself can significantly aggravate pre-existing tinnitus. Depending on the characteristics of your tinnitus (quality and frequency), I am not really suprised that listening quietly through headphones aggravates it. Doing that sort of thing day in and day out may eventually cause plasticity changes in your brain which will make the tinnitus even worse, even though you would not have any (further) measurable hearing loss.
That said, I agree with others in that you really need to get a sound meter
and some sort of coupling device that can both create an acoustic seal and emulates at least to some extent the amplification of the ear canal. I'm not saying you need a professional coupler like an NBS-9A - I myself made a sealed coupling using PVC tubing and the lid of a Stax potato chips container (and plastic glue). It provides around 5 dB amplification compared to nothing at all when fed 52 dBA of broadband noise, however I do not have an SPL meter that can measure different octave bands to check how closely it models ear canal characteristics at different frequencies. It is for this reason I am always very conservative when taking my readings. But I do know it is much better than just sticking an SPL meter into a headphone or using cardboard / old CD as seals.
Additionally, you need to be vigilant of your overall sound pressure "dosage" over the course of a day. The industrial noise figures of LAeq,8=85 (85 dBA constant exposure over 8 hours) are in my opinion too high. The research published by the World Health Organisation recommends a maximum exposure average over a 24 hour period (LAeq,24) as 70 dBA, but they also state that an LAeq,24 of 64 dBA is the level at which absolutely no health problems are thus far associated with noise exposure.
When I used the appropriate audiology formulas and stuck my own "figures" into a spreadsheet, I was quite surprised how easy it is to get to those limits (LAeq,24=70 and especially LAeq,24=64), even if not listening to music. For many people, a typical day that might include travelling on public transport, walking around the city at lunch, etc - it is easy to get close to those limits even without the addition of dedicated music listening.
I do honestly think many headphone users would be extremely surprised at both the SPL they listen at and also with the overall noise exposure they experience each day.
The other thing to consider is that there is anecdotal reports here of other members experiencing tinnitus related to the HD650, so please perform a search and you will bring up some old threads.
For my own part and for what it is worth, I have found that my old PXC350 aggravated my tinnitus, but that neither my current PXC300 or CX300 do. I can't really explain precisely why that may be the case, however I do know that my listening levels are now lower than they were a year ago (I have specifically sought out equipment since then that works well at low volume, and the PXC300 with high quality solid state amplification is excellent in that respect). But even back then, my listening levels were technically perfectly "safe" under the accepted LAeq,8=85 standard, but not safe under the much more conservative World Health Organisation standards (I now use LAeq,24=64).
Also, my tinnitus is somatic in nature (amplified greatly when my chronic upper body and neck pain gets worse), and I guess it is possible that the featherweight PXC300 put less strain on my neck over the course of a long listening session than the very heavy PXC350 did).
If I were you, I would try to see if I could use a pair of IEM earphones as a substitute for a while (suggestions would be CX300 or IE7/IE8), and see if your tinnitus changes as compared to the HD650.