[bpm2000]

I'm still good - hitting the gym has helped tremendously as is anticipating the upcoming snowboarding season and wanting to be able to enjoy it to the fullest. It doesn't hurt that I can't @#$ing smoke at work (I work at a cancer research facility go-figure eh :/)

Hasn't been without its drawbacks - the day after was actually ok but the days after that I've been craving a smoke more than ever. I also am having irregular sleep patterns.

Keep it up or get back on everyone.

 

[sisenor]

My friend has Allen Carr's book (someone mentioned it in this thread) and I think I'm going to buy that and try again. Does anybody have any tidbits on this book?

Good luck! p e a c e