So, was listening back and worth for a while (plus doing some tweaks on the PC, comparing pcie usb card vs mobo usb ports...)
On the Laptop:
i had a few dropouts, disabling the power savings options inside the bios fixed it! (it also sounds better now), i actually only notice (reported by carla/pipewire) dropouts while adding/removing the AC adapter now
Also CPU usage got much more steady, i had spiked up to 70-80% before disabling the power options and unnessecary devices, now i get spikes into the 30% range and it hovers around 10-15%
for me the switch from AC adapter to battery powered was definitely audible (beside the dropouts the first 1-3 seconds)
battery powered removes some of the "high frequency hashy sound" one would expect from switching power supplies
i think a linear power supply could improve things here for constant powered mode, tho there is always the option to just pull the plug for a few hours
while the laptop seems a good starter option specially battery powered......
ultimatively i felt like my DIY shielded pcie usb card in the PC won the contest of sounding the "darkest" (for me this is always a sign less EMI/RFI is on the signal, the sound signature gets darker but you actually hear single high frequency notes more precisely, more true to life) "Ella Voss - White Noise" is a pretty decent test track, it actually moves you more with this "darker sound signature"
the funny thing was, the mobo usb ports sounded noticably worse than the laptop! (much brigther, no dark background...)
specially it seems instead of the device itself mattering the most its actually more like "which usb port sounds the best" and i feel like being able to use pcie cards is a huge advantage here... i might not come around a jcat card...
i even dig inside the PC Bios once again, and actually found 2 settings for setting the "switching frequency" between 500Khz and 1000Khz .... setting them to 1000 improved things quite dramatically, one of the best bios tweaks i have overlooked before (tho, keep in mind you need better mosfet cooling with higher frequencys)
add to this that i really like building PC's and the fact that upgrading is way better than buying a whole new device (where you basicly play EMI/RFI lottery without real measurements)
Soo... i might now start looking into upgrading my PC buying this PSU:
https://hdplex.com/hdplex-500w-gan-aio-atx-power-supply.html seems to be the best peforming option and cheaper than an corsair AX850 which is slightly worse