Yeah, man I'd definately go to have that checked out. It sounds scary. Like I said ringing is pain. Plus I don't know if anyone noticed this with their grandparents but, when someone is losing their hearing and your ears are damaged, loud sounds sound the same, you just lose your sensitivity to the soft sounds. Like you may notice with old people going deaf that they still don't like loud music and if they are inserting their hearing aid and they get some loud feedback they grimace in pain. But it's a fact it has to do with the way the ear works. It has to do with the intensity of sound to the individual living hair cells that give volume, NOT the NUMBER of cells stimulated as you may think. So you listen to your headphones loudly and you may think you still have some hearing left but you may in fact be just as bad as our grandfathers. If you have good insurance then, like kwkarth says, go to your family physician who will most likely send you to an otaryngologyist or, an otologist. If you don't have insurance then, personally, I would go strait to the otaryngologyist or otologist instead of paying out of pocket twice. Or if you still pay pretty heavily for each visit with your insurance, again, what I would do would be to just call and talk to your family physician and tell him you your hearing is messed up and explain it and ask him if he could just help you by giving you the referral so the insurance people are happy. Family physicians are usually gatekeepers--the insurance companies nice way of saying we are too stupid to understand which specialists we need to be seeing. It keeps people from unnessecarily going to see expensive specialists, but your case obviously has to do with your ears. By the way when I got the hearing test recently, it was in a carpeted room with cool headphones and a little intercom with the dude who gave me the instructions, it was almost like sensory deprivation. It was almost hard not to hear the sounds. It would be much better than your field tests were you may have easily been distracted. (as we mentioned before about stress-related ringing)..I would take some breaths, calm down before taking the test and listen to your ears and not your mind.