[Matt L.]

Anyone know of any very delicious, yet somewhat nutritious, breakfast meals?

I know if you have a whole wheat tortilla, a banana, and some yogurt or cream and you put cream on the tortilla and wrap it around the banana, it's nutritious.

 

[stewtheking]

Sausages, eggs, hash browns and a bun. You gots your protein, you gots your carbs, you even got potato, so there's healthy veggies. What's not nutritious?

When I'm feeling good, though, I have porridge, with a light dusting of brown sugar. Yum.

 

[arnesto]

Quote:

Originally Posted by Matt L. Anyone know of any very delicious, yet somewhat nutritious, breakfast meals? I know if you have a whole wheat tortilla, a banana, and some yogurt or cream and you put cream on the tortilla and wrap it around the banana, it's nutritious.

I would not eat the cream or yogurt.
Wheat tortilla = starch & fiber.
banana = starch.
Need some protien.
How about eating some egg whites. (Scoop out the yolks)
Maybe some fresh fruit too.
Now that's a breakfast of champions.

 

[saint.panda]

Tortilla!!!!

The Spanish one, which is basically a potato omelette with lots of veggies (eggplants, zucchinis and yellow papricas are particularly nice), sea food if you like (tuna is good and cheap), a sea of olive oil (extra vergine!), some oregano, some herbs de provence, and whatever is in the fridge that needs to be eaten.

Add a tomato mozzarella salad and you have an easily-prepared, tasty and extremely nutritious breakfast. Takes about 30-40min though because the potatoes need to be peeled. Add some guacamole and bread if you have the time, and perhaps some olives from the jar.

I think it's a culinary shame that most the time people think of the Mexican tortilla first, especially the supermarket implementations.

 

[arnesto]

Quote:

Originally Posted by stewtheking Sausages, eggs, hash browns and a bun. You gots your protein, you gots your carbs, you even got potato, so there's healthy veggies. What's not nutritious? When I'm feeling good, though, I have porridge, with a light dusting of brown sugar. Yum.

Sounds like a recipe for a heart attack. Have you considered visiting a dietician?

Don't hate me, it's tough love.

 

[feh1325]

oatmeal and fried egg whites with a glass of OJ with added calcium

 

[Duggeh]

Weetabix and tea. Maybe with half a banana sliced onto the Weetabix.

Never sprinkle sugar.

And Stew, im dissapointed, SALT goes on porriage, or if its a really cold winter day, a teaspoon of jam or marmalade.

 

[skyline889]

Is it a bad thing if you don't eat breakfast?

 

[raymondlin]

You can't beat a full English, heart attack on a plate.

 

[DJ e]

to above post: Holy moly!

I usually have oatmeal with cinnamon, brown sugar, and raisins. Or an omelette stuffed with leftovers from other meals (such as chicken, ham, etc).

 

[swt61]

Quote:

Originally Posted by raymondlin You can't beat a full English, heart attack on a plate.

I just don't get the beans as a breakfast food thing.

 

[raymondlin]

That breakfast set me back $10 lol

It has

Egg
2 x Bacon
1 slice of fried bread
beans
Tomatos
Mushrooms
Hashbrown
2 sausages

There was also some toasts but i just couldn't eat it all.

 

[Duggeh]

PAH wheres the black pudding, fruit pudding, the chips and the scramble?

The full english breakfasts is one of the most horrible things for anyone to try and co-ordinate cooking by themselves and do well. Youd also suffer less of a weight problem if you ate a whole walrus.

By all the gods below though, they are so good.

 

[JahJahBinks]

you guys sure have the appetite in mornings.

 

[swt61]

It all looks tasty, I even like beans, they're just not considered a breakfast food over here across the pond. But I imagine biscuits and gravy would have a lot of people from other countries scratching their heads.