myinitialsaredac
1000+ Head-Fier
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- Sep 14, 2008
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40 pull-ups or chinups? thats a very impressive amount of pullups.
40 pushups isnt that difficult, or shouldnt be. But it is only one measure. To truly measure fitness, you need to test strength, endurance, flexibility, everything. So mile times, sprint times, bench, squat, pushups, pullups, chin ups, dips, v sit, basically everything. But the pushups is a pretty solid test you can do if you are near a floor.
Dave
40 pushups isnt that difficult, or shouldnt be. But it is only one measure. To truly measure fitness, you need to test strength, endurance, flexibility, everything. So mile times, sprint times, bench, squat, pushups, pullups, chin ups, dips, v sit, basically everything. But the pushups is a pretty solid test you can do if you are near a floor.
Dave