I was trying to research the science behind this, but mostly I got preaching and/or weight loss pill sites, and diet plan (i.e. Atkins) sites.
I was reading the Atkins thread a second ago and couldn't help but wonder if there's any doctors (or just general knowledgable types) here that know the cost/benefit analysis of fasting. I'm thinking the ideal is to make sure to get plenty of water and juice, preferable something with more than just sugars (i.e. carrot juice), and some meat too, something low-carb low fat, like canned tuna (so your body doesn't eat your muscles
)
Was wondering if this could become a longterm or scheduled (i.e. once a week, or once a month) sort of deal.
Many people say "fasting is horrible it kills you man!" but i was under the impression that many respected spiritual leaders of other countries fast regularly, so....
Yep. That's all. bye.
EDIT: Oh yknow i should probably mention that i'm on medication for Bipolar disorder, Seroquel Depakote Lexapro and Buspar. wodnering if any of those have interesting reactions with fasting.
I was reading the Atkins thread a second ago and couldn't help but wonder if there's any doctors (or just general knowledgable types) here that know the cost/benefit analysis of fasting. I'm thinking the ideal is to make sure to get plenty of water and juice, preferable something with more than just sugars (i.e. carrot juice), and some meat too, something low-carb low fat, like canned tuna (so your body doesn't eat your muscles
Was wondering if this could become a longterm or scheduled (i.e. once a week, or once a month) sort of deal.
Many people say "fasting is horrible it kills you man!" but i was under the impression that many respected spiritual leaders of other countries fast regularly, so....
Yep. That's all. bye.
EDIT: Oh yknow i should probably mention that i'm on medication for Bipolar disorder, Seroquel Depakote Lexapro and Buspar. wodnering if any of those have interesting reactions with fasting.