Digitalbath3737
500+ Head-Fier
- Joined
- Dec 26, 2005
- Posts
- 747
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I just bought some Gaspari Nutrition SizeOn Creatine and some Optimum Nutrition Serious Mass today. I'm hoping to put a bit of a boost in my muscle mass. Most the guys I work with use supplements and these guys are HUGE, they weight lift 6 days a week and at least twice a day so that most likely accounts for most of their HUGE size. I decided to try a few supplements they recommended. Do any of you guys use supplements when you work out? Do you get positive results from them or just feel like it was wasted money?