[akwok]

When I eat.. I need LOTS of water. Like 3 glasses of water during lunch.. and 4 glasses during dinner. Add onto that the glasses of water I drink between meals, and I'm pretty sure I'd be up in the 10-12 glasses of water range.

 

[Thaddy]

Quote:

Originally Posted by akwok When I eat.. I need LOTS of water. Like 3 glasses of water during lunch.. and 4 glasses during dinner. Add onto that the glasses of water I drink between meals, and I'm pretty sure I'd be up in the 10-12 glasses of water range.

Yeah I guess I wasn't counting the water I drink when I eat, as well as from other sources. Yeah, I'm definately above 15 I think...

 

[gshan]

Quote:

Originally Posted by Thaddy Yeah I guess I wasn't counting the water I drink when I eat, as well as from other sources. Yeah, I'm definately above 15 I think...

Yea, when you hear hype about the absolute necessity for drinking 6-8 glasses a day etc., they seem to always fail to mention that that includes water from other sources including soda and juice etc.

 

[EyeAmEye]

Quote:

Originally Posted by gshan Yea, when you hear hype about the absolute necessity for drinking 6-8 glasses a day etc., they seem to always fail to mention that that includes water from other sources including soda and juice etc.

replace the word "hype" with bulls***

drinking water has no discernable positive effects on the body. Mixing up your daily intake of fluids (all which include water obviously) is just as effective. Don't let the bottled water companies tell you otherwise.

 

[axle]

I drink slightly over a gallon a day. I have 4 32oz bottles before 6PM (so I don't have to get up during the night), and then the odd glass here and there.

Other than water, I drink milk. Soda is personally responsible for the decay of modern society and worldwide decline of environmental responsibility, so I refuse to drink it.

Oh, sometimes I'll have a glass of OJ.

 

[Oink1]

How big is your glass?

- Anyhow, 2-3 pints a day i guess (sometimes more)

 

[Teerawit]

I drink at least 3 gallons of water a day. Just water, no soda, doesn't include juice, milk, etc.

 

[zeyus]

I drink heaps of water, there is nothing worse than feeling dehydrated.

Usually at a very minimum I will have 2L, but usually its 3+

 

[YamiTenshi]

Sadly enough this thread just reminded me to start drinking water. I probably get about 3 cups a day, that includes tea, honey, gatorade and anything that contains liquid. Ever since I moved to Socal I've been forgetting to eat and drink regularly.

 

[AML]

I have a 12L filter jug that is never empty. I drink about 3 -4 Litres a day and my flatemate who has chronic renal failure,(shouldn't become dehydrated) drinks about 4-6 Litres.

 

[GlowWorm]

It depends on how physically active I am (avid tennis player), in the warm weather months probably up to 2 gallons a day. I always drink at least 8 glasses of water a day even when I'm not thirsty, great for the urinary tract.

 

[The Actual]

Heh.

A LOT more than six cups (eight ounces?) of water a day. Maybe around four or five liters. During the school year it is probably a little less, although not much since I do refill a nalgene bottle a couple times a day.

 

[MuZI]

Around 1.5-2 Gallons a day.

 

[DanT]

Does beer count?

just kidding. I drink a lot of water. Been years since I have drink any softdrink. Sometime some fruit punch diluted with water

the regular stuff is way too sweet for my taste.

 

[adhoc]

i drink an average of 2 liters every 3 hours every 2 hours or so.

mornings aside, i've not seen anything past a 'light straw' color for almost a year now.