Well generally I split my shopping into categories. I was shopping with my cousin and aunt before. My cousin just tends to eat out ever day now lol. Not sure why be bothers exercising if he's gonna screw himself by eating unhealthy like that. Plus you spend a lot more money eating out every day. Knowing him probably over $30.00 a day if not more (that's being conservative).
I tend to buy a reasonable amount of vegetables that I can consume before they expire, then a good amount of frozen meat like beef and steak. Then of course eggs, chicken, wheat bread, turkey and ham cold cuts. Purple sweet potatoes, curry sauce, cream of mushroom soup (for the curry), carrots, bananas, cranberry juice, and the Cranberry-pomegranate juice mix when I go to sams club (love that juice!). Oh don't forget the Portuguese sausage and the spicy sausage. I like to use that to make fried-rice once in a while.
The thing is this will be the first time I'm mainly shopping for myself lol. I usually shop for everyone and share. I'll still share with my aunt and uncle though.