I recommend reading
Sir Guy's review, in particular on
page 4, about the Symphonium Audio Helios (104 dB/mW@1kHz), if I understood correctly, it seems more important to consider the sensitivity of the IEMs, rather than the impedance in this case. Also checking
Andy's YT video review at minute 8:07 about the FiiO FA19 (106 dB/mW@1kHz) all this makes me deduce that if an IEM has sensitivity higher than about 110 dB/mW@1kHz you might actually start to hear some background noise.
Andy also makes a comparison in his review with the FiiO Q15 in his final thoughts.
I also see people who have received they are enthusiastic about it. Sure, it gets quite hot, especially in high gain mode, bit I guess that using xDuoo 05FS1 as desktop solution, there should be no problem at all, even during summer.
My XD05T is still stuck at customs... I hope to find it under my Christmas tree.