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- Nov 6, 2008
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Aside: I've been doing intermittent fasting for the past few years (8 hours eating, 16 hours fasting) and it has pretty much been second nature to me. The beauty of it is that it's really flexible and it doesn't matter if you stop and restart again for any reason (I caught the flu recently, so I have to eat 3 meals for the moment so I can take my medications).
Jason if you're still willing to try biohacks, you should look into trying ketogenic diets next. The first time I tried a modified form of the ketogenic diet, my body fat went down from 17% to 12% in about 3 months, without me having to change my exercise regime.
I'm a proud user of Mimby and it's one of the few gears that I've bought recently without having a listen to it. I also did not bother to compare A-B with my other DAC, and just slot it in as my main DAC. That's because I believe in the science and R&D that Schiit has put into their products, and that I also happened to resonate with Schiit's philosophies.
Jason if you're still willing to try biohacks, you should look into trying ketogenic diets next. The first time I tried a modified form of the ketogenic diet, my body fat went down from 17% to 12% in about 3 months, without me having to change my exercise regime.
I'm a proud user of Mimby and it's one of the few gears that I've bought recently without having a listen to it. I also did not bother to compare A-B with my other DAC, and just slot it in as my main DAC. That's because I believe in the science and R&D that Schiit has put into their products, and that I also happened to resonate with Schiit's philosophies.