I love getting clean, and I sometimes obsess over it. Here are the things I do to get the most sanitary possible:
1. I use only bar soap, preferably glycerin based. I personally like the feeling of clean dry skin. Body wash or gel always leaves me feeling oily and I end up smelling like I bathed in cologne.
2. I scrub from top to bottom with a wash rag, emphasizing and double washing the underarms, back, chest, private areas, and feet.
3. After I scrub, I use shampoo and make sure to get all areas of the scalp, including the edges. I try not to leave the shampoo in too long and i use a minimal amount. Shampoo can dry out your hair if you use too much or leave it in too long. Its the scalp most people forget about. Remember its not all about the hair.
4. Next is conditioner, I start from the tips of the hair and work my way towards the scalp. If you start from the tips, it insures your getting the important knots out.
5. I leave the conditioner in while I use facial soap to scrub my face, neck, and ears. I use the rag to get behind my ears, because the grease back there needs some abrasion to fully remove the oil.
After my shower, I use baby powder to keep myself dry and soft, especially on the armpits, feet, and privates. I always put on my socks immediatly after the powder.
Then I floss my teeth, then brush, then shave (using strokes that go with the grain).
After all this use lotion on my face to shield the acne.
Every once in a while I will stop in the middle of a shower, dry my face., chest, and back and use facial mask on them. Its best to use these masks when your skin has been steamed in a shower. It softens the blackhead, acne, cysts, etc...
Its also very nice to sleep in a clean bed with a clean pillow sheet afterwards. Otherwise you have wasted your time.
I know alot of this seems obvious and unnecessary to post about. Its just that some people do not know how to properly bathe. Its as simple as:
1. Soap
2. Water
3. Friction
Discuss:
Edited by EYEdROP - 11/14/10 at 11:00am















