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Polyphasic Sleep - Uberman Method - Page 2

post #16 of 17
Thread Starter 

Gah, fail. I've tried this for two days. Every time I do quite well with the sleep at around 4 am, but once I go to sleep in the early morning, I will sleep THROUGH the alarm and wake up at about 4 pm. The alarm is set at the loudest and it goes for 5 minutes, and I never hear it. So much for 2 hrs a day.

post #17 of 17

I wish America was more like Italy. In Italy from about noon to 3 pm everything shuts down. Everyone goes to bed. Then back up and work until late, then dinner at 10 pm.

 

This method completely skips the 2 pm slump. The only way to make it work is everyone has to agree on it.

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