Bagel+cream cheese+easily disassembled fruit (banana being up there, but not to be outdone by the occasional orange)
My daily smoothie recipe:
First add 1 6oz yogurt to blender (look for the ones without HFCS and artificial sweeteners)
Then fill to 2C line with juice/milk (I use Soy Dream Vanilla, yum!)
Toss in 1-2 Tb of flax seed and almond meal (recommended to grind the flax seed a bit since our bodies have a hard time breaking them down)
Add about 1 Tb of honey (use local honey to vaccinate against polens in your area)
fill yogurt cup twice with frozen fruit
How convenient! I just happen to have plants right outside of my house.
In my youth, cold piece of chicken or pizza, a doob and a beer.
Today, when we do breakfast we make extra meat and biscuits and put them in the freezer. One minute for a fresh egg/ bacon or sausage on a biscuit in the microwave. Either a glass of juice or piece of fruit and water.
Does that provide some resistance to hay fever? I'm allergic to pretty much everything (grass, dust, mould, pet dander, pollen.) But my impression is that the pollen is the culprit during the hay fever months. Any relief from the sneezing, burning eyes, etc would be great.
So you are saying that your Cap'n Crunch is better after a short burn-in? Does the flavor get more open and transparent? Do you taste more detail in the flavor notes?
Home fries, scrambled eggs and buttered toast.
Not hugely quick, but if someone makes it for me while I'm getting ready to go somewhere, then I can eat the crap out of that stuff.
Usually what I have is just the buttered toast part.