at least it's not likely to do anyone any harm, and its not that expensive.
the same can't be said of the "natural remedies" that are so popular these days. When I hear someone say that something is safe because it's natural, I want to see them eat a bucket full of arsenic. Or even just maple leaves, or dust, or stagnant pond water. And if there aren't potential hazards from taking too much of an herb, or taking the wrong herbs together, that means they aren't doing anything good either.
I'm all for natural remedies and herbal remedies. After all, most of our most successful medications came from plants. But there isn't enough research or wisdom behind a lot of the stuff on the shelves at whole foods. It scares me seeing all the daily vitamins that throw in A LOT of herbs that people take every day without even knowing it, or thinking about possible interactions.
It's one thing to trust a shaman in the rainforest who was properly trained and actually knows the plants and what they do, but it's another to trust some random dudes in kentucky who put a bunch of stuff into a pill and call it natural.
ok that's the end of my rant, thanks
