I just wanted to share with ya'll how proud of myself I am right now with myself. For the past five or six years straight, I've been severely addicted to nicotine in one form or another. I've just about tried it all -- cigarettes for a very short time, smoking pipes for a longer period of time, and even chewing tobacco for years back to back. I denied to myself the fact that I was killing myself slowly and that nicotine wasn't helping me to lose a couple of pounds either.
This week (or this semester for that matter) is very stressful. I've got a full plate with coursework alone and I'm struggling to reach my goal of making a 3.5 GPA this semester (though I still believe I'll get there). I've got my work (and attendance) cut out for me with six full weeks left over. Yeah, this would be the right time to chew tobacco or smoke (or both). BUT, I decided to just quit. Frankly, I got tired of doing it over and over again. I just got tired.
So, I read up on a bunch of psychology books on addiction and stuff. I decided to make my former drug of choice (i.e., nicotine) and replace it with my new one (i.e., music played through hi-fi equipment). I'm not saying that I'll have relapses nor am I saying that quitting cold turkey worked for me either. But, this feeling in my gut -- tiredness -- is the result of being frustrated, angry, and just plain exhausted with nicotine addiction.
If you take a look at my signature, you'd be right to assume I'm a pretty optimistic kind of guy (which I am). I've decided not to make nicotine (or food) my drugs of choice. Instead, my drug of choice is music. I'll figure out a way to gradually phase out my nicotine addiction permanently. But, I've decided to live longer days from now on. I'm too tired to go back to my former days. As the British Actor Michael Cain once remarked, "I only go forward from here."
This week (or this semester for that matter) is very stressful. I've got a full plate with coursework alone and I'm struggling to reach my goal of making a 3.5 GPA this semester (though I still believe I'll get there). I've got my work (and attendance) cut out for me with six full weeks left over. Yeah, this would be the right time to chew tobacco or smoke (or both). BUT, I decided to just quit. Frankly, I got tired of doing it over and over again. I just got tired.
So, I read up on a bunch of psychology books on addiction and stuff. I decided to make my former drug of choice (i.e., nicotine) and replace it with my new one (i.e., music played through hi-fi equipment). I'm not saying that I'll have relapses nor am I saying that quitting cold turkey worked for me either. But, this feeling in my gut -- tiredness -- is the result of being frustrated, angry, and just plain exhausted with nicotine addiction.
If you take a look at my signature, you'd be right to assume I'm a pretty optimistic kind of guy (which I am). I've decided not to make nicotine (or food) my drugs of choice. Instead, my drug of choice is music. I'll figure out a way to gradually phase out my nicotine addiction permanently. But, I've decided to live longer days from now on. I'm too tired to go back to my former days. As the British Actor Michael Cain once remarked, "I only go forward from here."















