Okay I now Im derailing this thread further, but with shisha and Hookahs, ive smoked it once. And probably was wayyy too much for a first time. But heres how my experience went:
Chilling with a friend drinking a few beers, then he pulls out the hookah because ive never tried it. So we commence to smoke away(hitting it like normal breathing but deeper) pretty much till the entire room was a blur, I think we went through 1.5 or 2 "bowls" if you will IIRC.
Went to bed, and then commenced the worst night of my entire life, not kidding. Got up idk how many minutes later puked, laid back down after emptying my stomache, got up 10mins later and dry heaved/spitting acid and then the slight headache I had increased 10 fold. This repeated literally 17 times, lay down 10min, get up dry heave, lay down, get up, etc etc etc. Since then, I wont even get near the stuff. Where did I go wrong?