I love my caffine but have to drink it sparingly. well for me its sparingly
if i have a long day that i know is gonna be long i dose myself up with jolt or columbian cola ( evil but very nice ).
I cant really drink coffee- as it makes my stomach feel bad.
as for caffine tablets - thy acn be very very bad for u.
because of the way that the caffine is taken into the body , your system gets a huge rush. this can casue minor heart palpatations etc. so if u take no doze or something similar be careful. Your far better off having a coffee or other caffinated beverage.