I've been told that doing this is bad for your neck, but it seems like most people who get a stiff neck get it from stress or fatigue. Today I was working in the garage and somehow turning a wrench the wrong way tweaked something in my shoulder and my neck is stiff as hell. I've tried stretches and even a hot bath, but the stiffness and pain just won't go away. What else can I do? I can barely turn my head side to side.
post #1 of 48
4/12/07 at 10:23pm