Seaside,
If you are using USB power, you either want to use unregulated 5V or use the adjustable regulator. A regulator works by REDUCING the input voltage to a constant level. it cannot increase it and it will not do any regulating unless it drops the input voltage a certain amount, in this case at least 100mV I think (check the datasheet-I'm going by memory here) but dropping more than the minimum increases the performance of the regulator, which is why it is recommended to drop it to 4.6V to 4.8V.
If you use the 5V regulator (or the adjustable reg set to output 5V) , you will get 5V in, about 4.9V out (because the reg will drop the voltage just like it was a diode) and the 4.9V out will be no cleaner than the 5V in from the USB port. An expensive part basically doing nothing.
I used R31 = 31.2K and R32 = 11.5K to get 4.7V out.
The discussion of overclocking at 5.4V assumed you had external power coming in somewhere north of 6V or so, from a Tread for instance or a simple wall wart. The external power MUST NEVER exceed 10V or the regulator will go poof.
If you are using USB power, you either want to use unregulated 5V or use the adjustable regulator. A regulator works by REDUCING the input voltage to a constant level. it cannot increase it and it will not do any regulating unless it drops the input voltage a certain amount, in this case at least 100mV I think (check the datasheet-I'm going by memory here) but dropping more than the minimum increases the performance of the regulator, which is why it is recommended to drop it to 4.6V to 4.8V.
If you use the 5V regulator (or the adjustable reg set to output 5V) , you will get 5V in, about 4.9V out (because the reg will drop the voltage just like it was a diode) and the 4.9V out will be no cleaner than the 5V in from the USB port. An expensive part basically doing nothing.
I used R31 = 31.2K and R32 = 11.5K to get 4.7V out.
The discussion of overclocking at 5.4V assumed you had external power coming in somewhere north of 6V or so, from a Tread for instance or a simple wall wart. The external power MUST NEVER exceed 10V or the regulator will go poof.













