I just can't drink most smoothies. There's something about the consistency that makes me want to throw up. It's almost ok if I go for a 50% fruit/50% water blend, but then it tastes like schiit. I usually have porridge, toast + fruit with a mug of tea in the morning or eggs, bacon and stuff. If I'm in a hurry it's just a protein shake + toast or a bowl of musili and fruit.